Who Are You, Really?
Awaken to the truth of yourself.
You are the light you seek.
You are the light you seek.
The longer I practice, the more I find that at the very core of most people's suffering is that they have separated from the light of their true Self. The pain of this separation causes mental, emotional and spiritual anguish that often leads to a physical issue. Over time, I have learned how a person's reactions and defenses against this pain impacts their experience of life in the present moment.
Having support can make an enormous difference in transforming pain and suffering into understanding and healing. Individual variances are expressed at different stages and require a concert of approaches. I use a variety of tools to guide my clients such as intuitive insight, counseling, somatic sensing, breathwork, and all my experience as a teacher and spiritual seeker.
In the 1-hour Spiritual Counseling session, we work together to meet the core issues causing the pain and suffering triggered through life events. The perspective is that all life events can be reflected upon and learned from. Because you are doing the work, the realizations and openings are more deeply felt and transforming.
The ultimate aim of these sessions is to heal so you open up to your own spiritual light, clarity, and love. It takes time and consistency, a willingness to explore and let go of your old belief systems. Simply telling yourself to let go rarely works, but understanding, compassion, and forgiveness can loosen these beliefs... until they just fall off. The result is more space, an expanded feeling of wellness and acceptance, and a relaxation into your life and being.
Having support can make an enormous difference in transforming pain and suffering into understanding and healing. Individual variances are expressed at different stages and require a concert of approaches. I use a variety of tools to guide my clients such as intuitive insight, counseling, somatic sensing, breathwork, and all my experience as a teacher and spiritual seeker.
In the 1-hour Spiritual Counseling session, we work together to meet the core issues causing the pain and suffering triggered through life events. The perspective is that all life events can be reflected upon and learned from. Because you are doing the work, the realizations and openings are more deeply felt and transforming.
The ultimate aim of these sessions is to heal so you open up to your own spiritual light, clarity, and love. It takes time and consistency, a willingness to explore and let go of your old belief systems. Simply telling yourself to let go rarely works, but understanding, compassion, and forgiveness can loosen these beliefs... until they just fall off. The result is more space, an expanded feeling of wellness and acceptance, and a relaxation into your life and being.
How to Get Started
You are welcome to a 15 minute, no-charge Discovery Call where we can review your goals and explore whether this is a good fit for you.
Getting Unstuck:
A Focused Package of Four 75-minute Sessions
For people who want to specially address a particular issue, I created a 4-part program called Getting Unstuck. It is a targeted approach where you will deepen your awareness and understanding to free the blockage. In most cases, people experience a release of creative energy and flow. The skills and insights you gain in these sessions can apply to any endeavor you want to create in the future.
Below is a general road map of the four sessions.
Below is a general road map of the four sessions.
Session One
We begin with understanding the issue and the desire for change. We bring to light the disturbances or distortions that affect this beginning stage as well as strengths or talents that may have been forgotten or disregarded. Your awareness and bringing your presence into these places allows your natural vitality and energy to expand and grow into the next step.
We begin with understanding the issue and the desire for change. We bring to light the disturbances or distortions that affect this beginning stage as well as strengths or talents that may have been forgotten or disregarded. Your awareness and bringing your presence into these places allows your natural vitality and energy to expand and grow into the next step.
Session Two
Here, we explore what happens as you take the first steps in creating your vision. We unwind subconscious fears and beliefs that can arise when doing something different. To manifest a new outcome or vision, you take actions that may feel new or unfamiliar. Ancestral patterns or trauma can come into play--we work together to free you from the hidden effects of these.
Session Three
You will be in the middle of the change cycle. What happens as you fully express your vitality during this time? Through the collaborative counseling process, you learn to bring your full self into the momentum of creation by clearing emotional obstacles and staying present to your true nature. We work together to develop your resiliency during this time.
Here, we explore what happens as you take the first steps in creating your vision. We unwind subconscious fears and beliefs that can arise when doing something different. To manifest a new outcome or vision, you take actions that may feel new or unfamiliar. Ancestral patterns or trauma can come into play--we work together to free you from the hidden effects of these.
Session Three
You will be in the middle of the change cycle. What happens as you fully express your vitality during this time? Through the collaborative counseling process, you learn to bring your full self into the momentum of creation by clearing emotional obstacles and staying present to your true nature. We work together to develop your resiliency during this time.
Session Four
In this last session, we assess your progress towards the desired outcome. Through the counseling dialogue, we explore what happens when you start to gain mastery and achievement of your aspirations. You learn tools to gain mastery of the change cycle you initiated in the genesis stage.
In this last session, we assess your progress towards the desired outcome. Through the counseling dialogue, we explore what happens when you start to gain mastery and achievement of your aspirations. You learn tools to gain mastery of the change cycle you initiated in the genesis stage.
How to Sign Up
Program details:
What: Four 75-minute sessions with Dr. Stella. This will include homework and exercises to deepen your skills in moving forward.
Where: Online video conference (includes a recording of your session)
Frequency: Most recommended is 1 session every 2 weeks (adjustable depending on your individual needs)
Cost: $995
How: Please make an appointment for a complimentary Discovery Call to see if this is a good fit for you.
What: Four 75-minute sessions with Dr. Stella. This will include homework and exercises to deepen your skills in moving forward.
Where: Online video conference (includes a recording of your session)
Frequency: Most recommended is 1 session every 2 weeks (adjustable depending on your individual needs)
Cost: $995
How: Please make an appointment for a complimentary Discovery Call to see if this is a good fit for you.